Garlic Posted 10 years ago under Food, Health, Natural ingredients, Nutrition, Uncategorized

Contents [Hide]DescriptionHistoryWhat’s New and Beneficial About GarlicWHFoods RecommendationsHealth BenefitsCardiovascular BenefitsAnti-Inflammatory Benefits Across Body SystemsAntibacterial and Antiviral BenefitsCancer PreventionGarlic and Iron MetabolismHow to Select and StoreTips for Preparing and CookingThe Healthiest Way of Cooking GarlicHow to EnjoyIndividual ConcernsNutritional ProfileIn-Depth Nutritional ProfileNature’s antibioticAll the benefits, no side effectsList of health benefitsRich in allicinAdditional disease preventionCardiovascular benefitsThe best   Full article…

Vitamin D Posted 10 years ago under Health, Natural Health, Nutrition

Contents [Hide]EffectsMortalityBone healthCancerCardiovascular diseaseDepressionImmune systemInfectious diseaseAutoimmune diseasePregnancyDeficiencyRicketsOsteomalaciaInfluence of skin pigmentationExcessBiosynthesisPhotochemistryEvolutionSynthesis in the skinSunscreenMetabolic activationBiological activityDiscoveryRecommendationsDietary reference intakesEuropean UnionSerum 25-hydroxyvitamin DAllowable health claimsDietary sourcesVitamin D2PlantsVitamin D3Industrial productionReferences Vitamin D refers to a group of fat-soluble secosteroids responsible for enhancing intestinal absorption of calcium, iron, magnesium, phosphate and zinc. In humans, the most important compounds in this   Full article…

Oregano Posted 10 years ago under Food, Health, Nutrition

Contents [Hide]DescriptionHistoryHealth BenefitsAn Effective Anti-BacterialPotent Anti-Oxidant ActivityA Nutrient-Dense SpiceHow to Select and StoreTips for Preparing and CookingHow to EnjoyIndividual ConcernsNutritional ProfileIn-Depth Nutritional ProfileOregano can help prevent a host of illnesses, including metabolic syndrome and cancerOregano ComponentsAnti-Cancer PropertiesAntiseptic QualitiesMaking TeaAntioxidantsAntibacterial PropertiesAnti-Fungal AbilitiesOther Healing PropertiesReferencesAdditional Sources Description   Oregano is known botanically as Origanum vulgare and is   Full article…

Getting Started Guide Posted 10 years ago under Truth, Truth Activists

Contents [Hide]Step 1: Log InStep 2: Create a New Wiki PageStep 3: Add ContentHeadings (H1, H2, H3 tags)Linking Text (external links)Linking to Other Wiki PagesSaving the PageStep 4: Finding/Editing the Page AgainExternal Links Step 1: Log In 1. Open the wiki in a browser and click the “Log in” link on the right side of   Full article…