Contents [Hide]The Symptoms of Celiac DiseaseCeliac Disease ExplainedSymptomsDiet Is the Only Effective TreatmentConclusionSources Celiac disease is an autoimmune disease triggered by the consumption of gluten, which causes significant and long-term damage to the intestinal villi. This impairs the body’s ability to absorb nutrients. This condition is diagnosed more frequently now than ever before. Celiac disease Full article…
Contents [Hide]The BeginningsConventional AgricultureResulting ProblemsConclusionSources When chemicals were first introduced in farming, everyone marveled at what they could do. Yields were dramatically increased. As with many technologies it was the upsides to the green revolution that were realized before the downsides were realized. (1) The Beginnings In the beginning, the soil was untarnished so the Full article…
Contents [Hide]Brain CleansingSleep Cycles and Brain CleansingSources The glymphatic system is the cleansing system of the brain. Like the lymphatic system, the glymphatic system removes waste from interstitial fluid, but this neurological system requires rest in order to do its job. Cleansing of the brain happens when sleeping. Brain Cleansing Brain cells, like all cells Full article…
Contents [Hide]CausesEffectsSources All over the world are large areas just off the coast where the ocean is nearly dead. The waters are hypoxic or devoid of oxygen. Fully oxygenated water has a concentration of ten parts per million of oxygen. Water that contains less than concentrations of oxygen lower than two parts per million are Full article…
Contents [Hide]Chronic stressStress response When we are faced with life or death circumstances, mildly irritated or anything in between our body’s endocrine system releases a myriad of stress hormones. If stress fades away to other feelings like contentment, then the damage done to our systems if any, is short-lived. Stress hormones are needed to give Full article…
Contents [Hide]Chronic stressGood stress, bad stressPositive stressConclusionSources Stress is nothing new, and it has been with us since time began. In its most basic incarnation we are stressed when we are threatened, when faced with fight or flight. Stress focuses our mind and sharpens our wits. Stress can help give us the edge we need Full article…
Contents [Hide]An Alarm Clock is the Only Way to Wake UpImpaired Decision MakingImpulsivityLowered LibidoImpaired Immune SystemImpaired MemoryInability to ConcentrateImpaired CoordinationMicro SleepsConclusion There are many health and safety reasons to consider if you are not getting sufficient sleep. Here are the warning signs telling you that you are overdoing it and probably have been for some Full article…
Contents [Hide]What Is Gluten?Non-food Sources Of Gluten Gluten and Gluten Free Diets Many people have begun to experiment with reducing or eliminating gluten from their diets to see if their health could improve, and/or to attempt to lose weight. At first, gluten-free food choices were hard to come by in stores and restaurants. One could Full article…
Contents [Hide]A Grassroots MovementWorking Smart and Not HardHow Plants Can Benefit Each OtherNatural Pest ControlFighting Biology With BiologyWhy placement in a farm or garden mattersHow Our Efforts Can Improve the Environment Around UsSources Permaculture stands for permanent culture. It is an ecological method of design that shapes many practices, including farming. This article focuses exclusively Full article…
Contents [Hide]Beta brainwavesAlpha brainwavesTheta brainwavesDelta brainwavesSources Brain cells, known as neurons, use electrical signals to communicate throughout the brain and to send signals through the nervous system. The combined electrical activity of the brain is referred to as brainwaves because of the oscillating, wave-like effect of the electrical activity. When looking at the data from Full article…